
Sizing Chart
| US Men | US Women | UK | EU | CM | Inches |
|---|---|---|---|---|---|
| 4 | 5 | 3.5 | 36 | 22.1 | 8.7 |
| 4.5 | 5.5 | 4 | 36.7 | 22.5 | 8.9 |
| 5 | 6 | 4.5 | 37.3 | 22.9 | 9 |
| 5.5 | 6.5 | 5 | 38 | 23.3 | 9.2 |
| 6 | 7 | 5.5 | 38.7 | 23.8 | 9.4 |
| 6.5 | 7.5 | 6 | 39.3 | 24.2 | 9.5 |
| 7 | 8 | 6.5 | 40 | 24.6 | 9.7 |
| 7.5 | 8.5 | 7 | 40.7 | 25 | 9.8 |
| 8 | 9 | 7.5 | 41.3 | 25.5 | 10 |
| 8.5 | 9.5 | 8 | 42 | 25.9 | 10.2 |
| 9 | 10 | 8.5 | 42.7 | 26.3 | 10.4 |
| 9.5 | 10.5 | 9 | 43.3 | 26.7 | 10.5 |
| 10 | 11 | 9.5 | 44 | 27.1 | 10.7 |
| 10.5 | 11.5 | 10 | 44.7 | 27.6 | 10.5 |
| 11 | 12 | 10.5 | 45.3 | 28 | 11 |
| 11.5 | 12.5 | 11 | 46 | 28.4 | 11.2 |
| 12 | 13 | 11.5 | 46.7 | 28.8 | 11.3 |
| 12.5 | 13.5 | 12 | 47.3 | 29.3 | 11.5 |
| 13 | 14 | 12.5 | 48 | 29.7 | 11.7 |
| 3.5 | 14.5 | 13 | 48.7 | 30.1 | 11.9 |
| 14 | 15 | 13.5 | 49.3 | 30.5 | 12 |
| 15 | 16 | 14.5 | 50.7 | 31.4 |
12.4 |
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Does your day fall apart faster than it should?
You’re not lazy. You’re just exhausted before the day even start.
You know what needs to be done, but starting feels heavy. One small interruption can drain the little energy you have left.. Tasks pile up, time slips away, and suddenly the whole day feels lost..
From the outside, it looks like procrastination. Inside, it feels like” mental overload, emotional shutdown, and constant pressure to “do better.
If this feels familiar, it’s not a personal failure... It’s what happens when an ADHD brain runs without support.
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stop holding everything in your head all day
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understand why your energy crashes — and how to protect it
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move through your day with less overwhelm and self-blame
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know what to do when motivation disappears
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turn planning into something supportive, not stressful
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work with your brain instead of fighting it
So your days feel lighter.
Your mind feels clearer.
And progress stops feeling impossible.
All without forcing routines, perfection, or fake motivation.
Clarity before productivity
Gentle structure beats force
Work with your brain, not against it
Clarity before productivity
Gentle structure beats force
Work with your brain, not against it
Clarity before productivity
Gentle structure beats force
Work with your brain, not against it
Clarity before productivity
Gentle structure beats force
Work with your brain, not against it
Clarity before productivity
Gentle structure beats force
Work with your brain, not against it
Clarity before productivity
Gentle structure beats force
Work with your brain, not against it
Clarity before productivity
Gentle structure beats force
Work with your brain, not against it
Clarity before productivity
Gentle structure beats force
Work with your brain, not against it
Clarity before productivity
Gentle structure beats force
Work with your brain, not against it
Clarity before productivity
Gentle structure beats force
Work with your brain, not against it
Clarity before productivity
Gentle structure beats force
Work with your brain, not against it
Clarity before productivity
Gentle structure beats force
Work with your brain, not against it
How This Bundle Supports Your Daily Life
A calm, ADHD-friendly system designed to reduce mental load and support you through real, imperfect days.
This isn’t about doing more.
It’s about living with less overwhelm, more clarity, and a system that works with your ADHD — not against it.
what you actually get with Recallma
🔹The ADHD-Friendly Planner
A daily, year-long planner designed to carry the mental load for you. It helps you organize your day, track what matters, and protect your energy — without overplanning or pressure to “keep up.” Everything has a place, so your mind doesn’t have to hold it all.
🔹The ADHD Support Guide (Ebook)
A clear, science-backed guide that helps you understand how your ADHD brain works — and how to work with it. It gives you simple systems and real-life strategies to reduce overwhelm, manage low-energy days, and create stability that actually lasts.
Together, this bundle gives you clarity, structure, and daily support — so your life feels more manageable, even on hard days.
That's what our customers say
Got Questions? We’ve Got You.
Is this made specifically for adult ADHD?
Yes. This system was created specifically for adult ADHD — especially if you deal with mental overload, low energy, procrastination, or burnout. It supports how your brain actually works, not how it’s “supposed” to work.
I’ve tried planners before and failed — will this be different?
This isn’t a strict planner that breaks when you miss a day. It adapts to low-energy days, unfinished tasks, and real life — without guilt, pressure, or starting over.
Do I need motivation or discipline to use this?
No. This system doesn’t rely on motivation. It’s built to support you even when motivation disappears — so progress doesn’t stop on hard days.
Is this digital, printable, or both?
You receive a digital planner and guide. You can use them digitally or print them — whatever feels easier and more supportive for you.
What if I’m already overwhelmed right now?
That’s exactly when this helps most. The system starts simple and gives you a clear place to unload your thoughts — so things feel lighter instead of heavier.
- Choosing a selection results in a full page refresh.
- Opens in a new window.
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